Entries from the Category
Can’t find what you’re looking for below? Try searching all our content here (FAQs, articles, testimonials and more).
The number of calories burned depends on the intensity of your ride and the rider’s weight. On average, kick scooting can burn between 350 and 700 calories per hour, similar to running or cycling. While…
Kick scooting is a full-body workout. After a ride, you’ll feel muscle soreness in nearly all muscle groups, including your legs, core, abs, scapulas, shoulders, and arms. It’s an excellent way to engage your entire…
Kick scooting is a low-impact activity, unlike running or jumping, which can place more stress on the joints. To further reduce strain, it’s recommended to learn and practice switching legs while riding, as this helps…
