Illustration for the note on gratitude journal prompts - showing a cheerful young woman riding a Boardy scooter in a bright neighborhood, symbolizing small joys and arriving a little lighter.

Dots

Dots lives in the city, rides a Boardy, and keeps a gratitude journal. She experiments with different ways of getting through hard, busy days in a better mood, and sometimes shares the tips and prompts that work for her... in case they might be useful to someone else too.